Wermerson Orthodontics Blog

Posts for: July, 2018

By Wermerson Orthodontics
July 25, 2018
Category: Orthodontics
Tags: Orthodontics   Smile   Health  

THERE ARE SO MANY things that can make us smile, from seeing an old friend to watching a good movie to randomly remembering a great joke we heard years ago. Well, we’re about to give you another reason to smile: it’s good for your health! That’s right, smiling has actual health benefits, so prepare to flash those pearly whites as you read all about them!
 

Smiling And The Feel-Good Hormone

When we smile, it triggers a chemical reaction in our bodies: the release of endorphins. Endorphins are natural hormones that inhibit pain and produce feelings of euphoria. We get them after a good workout, and we also get them when we’re happy. What’s really cool is that our brains associate smiling with happiness so strongly that even a fake smile will trigger that endorphin release. So if you get injured, take advantage of this trick to reduce your pain levels!

Smile To Reduce Your Stress

Another benefit of endorphins released by smiling is that they help relieve stress. When we become stressed, our heart rate increases. Smiling (fake or real) has been proven to bring heart rates back down more quickly and lower blood pressure.

A study from 2012 involved giving subjects a stressful task to complete. One group had to complete the task while clamping a pencil between their teeth, forcing them to smile the whole time. The other group had to grip the pencil between their lips, forcing them to maintain a more neutral face. Those with the larges smiles returned to their resting heart rates the fastest!

Strengthen Your Immune System With Smiles

The more endorphins we get from smiling and the more we reduce our stress, the easier it is for our immune systems to keep us healthy. Our cells become less rigid when we are less stressed, and this makes quicker paths for our immune response cells to react to pathogens and other threats to our health. It can even lower our chances of getting cancer by reducing the number of stress-induced mutations in our cells!

The cumulative effect of all of this is that we can even add years to our lives by smiling! So get started earning those laughter lines!
 

Bonus Benefit Of Smiling: Productivity Boost!

When we are in a good mood, we tend to get more done. And because we can actually make ourselves feel better just by the physical act of smiling, we can improve our productivity at work by smiling more! Your coworkers could even catch the smiling bug, because we all know how contagious smiles are!

Let Us Give You Reasons To Smile

Even with all these benefits, it can be difficult to smile with confidence without healthy teeth and gums. Make sure to maintain those good brushing and flossing habits to keep your smile in good shape, and visit Wermerson Orthodontics to get the perfect smile you have always dreamed of! 

We love seeing our patients’ smiles!

 

Dr. Chris Wermerson, DMD, MS
Wermerson Orthodontics

5200 S. Cliff Ave, Ste. 102

Sioux Falls, SD 57108

 

605-274-0555

 


Wermerson Orthodontics is a member of the American Association of Orthodontics
 

 

Dr. Wermerson is a Board Certified Orthodontist and member of the AAO, which has 17,000 members in the United States, Canada and abroad. Orthodontists are uniquely qualified specialists who correct improperly aligned teeth and jaws (bad bites).  They receive an additional two to three years of specialized education beyond dental school to learn the proper way to align and straighten teeth.  Only those with this formal education may call themselves “orthodontists,” and only orthodontists are eligible for membership in the AAO.  Visit the AAO online at www.mylifemysmile.org.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical condition.


By Wermerson Orthodontics
July 18, 2018
Category: Orthodontics
Tags: Orthodontist   Retainer   Cleaning  

BRACES REMOVAL DAY is the most exciting day of any orthodontic patient’s treatment, but it’s not where the story ends. Next come the retainers, to make sure that smile stays properly aligned. But how do we keep our retainers in good condition, and why are they so important?
 

Why Do We Need Retainers?

It would be nice if our teeth stayed exactly where our braces left them: perfectly straight for the rest of our lives. Sadly, this isn’t how teeth work. They are held in place by periodontal ligaments, and these ligaments take time to adjust to their new position. Neglecting your retainer allows those ligaments to tug those teeth back to where they were before you had braces! This is why it’s crucial not only to wear your retainer as directed, but to take good care of it.

Cleaning Removable Retainers

Removable retainers come in two basic varieties: Hawley (the classic retainer made of wire fixed to a fitted acrylic plate) and Essix (clear plastic retainers). The different types require slightly different approaches when it comes to cleaning. Make sure to follow these steps so that your retainer doesn’t become smelly and full of tartar deposits.

Hawley Retainer

A cheap and easy way to clean your Hawley retainer is by soaking it in baking soda water. Doing this every day would damage the soldered metal pieces, so it’s important to only do this once in a while. Baking soda is a safer solution than effervescent tablets, especially if you have allergies. You should also avoid using mouthwash, which can dry the acrylic out to the point of damaging it.

Essix Retainer

It’s important to brush your Essix retainer as often as you brush your teeth — but hold the toothpaste, because it could scratch the plastic. Also make sure that the water you use to rinse it is lukewarm. Hot water will warp the retainer’s shape. Soaking in baking soda water is a great way to deep-clean an Essix retainer too, and there isn’t any metal solder to worry about, so you can do this as often as you like.

 

Cleaning A Permanent Retainer

These are great tips for cleaning removable retainers, but what if you have a permanent retainer — the kind cemented to the backs of your teeth? Easy! Just clean these the same way you kept your braces clean: diligent brushing and flossing.

It can be tricky to floss around a permanent retainer, but it’s crucial for keeping tartar from building up around it and the backs of your teeth. Threaders and special floss designed for retainers can make this process easier, and you might even consider getting a water flosser if you don’t already have one.

If You Need More Tips On Retainer Care, Just Ask!

Whatever kind of retainer you use, you can always bring yours to our office or to your dentist for cleaning and inspection. We want to help you make sure that retainer lasts!

We’re so excited for you to move on from braces to retainers! Great job!

 

Dr. Chris Wermerson, DMD, MS
Wermerson Orthodontics

 

605-274-0555

 


Wermerson Orthodontics is a member of the American Association of Orthodontics
 

 

Dr. Wermerson is a Board Certified Orthodontist and member of the AAO, which has 17,000 members in the United States, Canada and abroad. Orthodontists are uniquely qualified specialists who correct improperly aligned teeth and jaws (bad bites).  They receive an additional two to three years of specialized education beyond dental school to learn the proper way to align and straighten teeth.  Only those with this formal education may call themselves “orthodontists,” and only orthodontists are eligible for membership in the AAO.  Visit the AAO online at www.mylifemysmile.org.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical condition.


By Wermerson Orthodontics
July 11, 2018
Category: Uncategorized
Tags: Orthodontics   Summer   Fun  

SUMMER IS UPON US, and that means snow-cones, sitting poolside, and having endless barbecues. We love the summer and want to share a few of the fun things our team has found to beat the heat during these next few months!

What We’re Doing This Summer

From swimming to eating popsicles all day long, we are so excited to kick off the summer right! Here are a few of the things we’re excited for!

 

Wild Water West Waterpark

As the largest waterpark in the state, Wild Water West is the best summer entertainment in South Dakota! They have been in the business of providing safe, family fun for over 25 years. Thousands visit every year, traveling from near and far. With water and land attractions for the young and the young at heart, everyone can get their fill of thrills.They are open Memorial Day weekend through Labor Day weekend. 

Sioux Falls JazzFest

The annual Sioux Falls Jazz and Blues Festival, JazzFest, has become a summer favorite for Sioux Falls and the region. JazzFest is a two-day outdoor musical event, featuring two stages of music and is FREE to the public. In addition to the great music, there is also food and art vendors, beer and wine gardens, arts and crafts, fireworks and more! JazzFest usually takes place the third weekend in July and is located at Yankton Trail Park in Sioux Falls, SD. JazzFest 2018 marks the festival’s 27th celebration year! Join us at JazzFest on July 20th and 21st!

 

2018 Sioux Falls Marathon

The Sioux Falls Marathon will take place September 9th, 2018. This year the marathon will include a new 10k race along with their marathon, half marathon, and Miracle 5k to benefit Children's Miracle Network. 

Register for the 2nd Annual Wermerson Orthodontics 100 Meter Youth Dash which will take place on September 8th, 2018 during the Sioux Falls Marathon registration and expo. It is FREE for all runners, aged 14 and under, to participate! Kids will be able to finish indoors at the arena like their parents or friends will the following day. The event is from 11:00 AM-3:00 PM. 

Pre-registration before August 24th will include:

  • Customized Wermerson Orthodontics Youth Dash bib with name of runner
  • Complimentary Wermerson Orthodontics sunglasses
  • Customized racing certificat sent via e-mail after the race
  • Racing experience through the official 2018 running chute and finish line

Registraction after August 24th or at the Marathon Expo will include:

  • Wermerson Orthodontics Youth Dash bib
  • Racing experience through the official 2018 running chute and finish line
  • Complimentary Wermerson Orthodontics sunglasses

You can Learn more and register at: http://www.siouxfallsmarathon.com/registration/wermerson-youth-dash/

Don’t Forget Your Checkups!

As much as we love the summer, we understand it can get pretty busy! That’s why we want to make sure you don’t forget to schedule an appointment early so you can get your checkups taken care of especially before school starts again this fall. We look forward to seeing you and hearing about your own summer plans!

Take extra care this summer and remember to have fun!

 

Dr. Chris Wermerson, DMD, MS
Wermerson Orthodontics

 

605-274-0555

 


Wermerson Orthodontics is a member of the American Association of Orthodontics
 

 

Dr. Wermerson is a Board Certified Orthodontist and member of the AAO, which has 17,000 members in the United States, Canada and abroad. Orthodontists are uniquely qualified specialists who correct improperly aligned teeth and jaws (bad bites).  They receive an additional two to three years of specialized education beyond dental school to learn the proper way to align and straighten teeth.  Only those with this formal education may call themselves “orthodontists,” and only orthodontists are eligible for membership in the AAO.  Visit the AAO online at www.mylifemysmile.org.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical condition.


By Wermerson Orthodontics
July 03, 2018
Category: Orthodontics
Tags: Orthodontics   Smile  

EVERY PERSON IS BORN with their own unique smile. Some smile with all of their teeth, some only show the top row, and some don’t show their teeth at all, and a smile can come in all shapes and sizes and still be genuine. We can also end up with smiles that look a lot like our family members’ smiles even if we have very different faces. How does this happen? What gives our smiles their shapes and makes them shine?
 

The Structure Of A Smile

Part of the way we smile is of course based on our personalities. Some people laugh easily, while others maintain an unbreakable poker face. Some people’s smiles light up their whole faces, spreading from ear to ear and changing the shape of their eyes. Others are less dramatic, even if their smiles are sincere.

Another component is our genes. We inherit facial features and even the some of the shapes of our facial muscles (which control our expressions) from our parents. We also all have unique teeth, which is why people can be identified by their dental records. Nobody else has teeth shaped and aligned exactly the way yours are!

The Role Of Oral Health

Essentially, our individual smiles are one part personality, one part genetics, and one part oral health and hygiene. The color of our teeth plays a big role in the impression our smiles make, as does the health of our gums.

When we know our teeth and gums look good, it makes it easier to unleash our full smiles because we aren’t worried about how people will react. Taking good care of your teeth and gums by maintaining good oral health habits like brushing, flossing, and regular dental visits will ensure that your smile always looks its best!

Gummy And Toothy Smiles

In some cases, smiles are either very “gummy” or very “toothy.” This can happen because of the way our lips pull back over our teeth and gums, which is perfectly normal. However, some gummy smiles are the result of abnormal eruption of the teeth, leaving an undesirable tooth/gum ratio.

Likewise, some toothy smiles are the result of gum recession, where the jaw bone wears away and the gum tissue draws back, exposing the roots of the teeth. There are many options for patients with gummy or toothy smiles, including same-day laser treatments, surgical lip repositioning, braces, surgical sculpting of the gum tissues, and gum grafting.

 

What Can We Do For Your Smile?

If your teeth are stopping you from sharing your smile as much as you want to, come see us at Wermerson Orthodontics. Whether the problem is overgrown or receding gums, tooth decay, or misalignment, together we can make a plan to get your smile to what you’ve always wanted it to be! Call or text our office to schedule your free consultation TODAY!

Make someone’s day by sharing your smile!

 

Dr. Chris Wermerson, DMD, MS
Wermerson Orthodontics

 

605-274-0555

 


Wermerson Orthodontics is a member of the American Association of Orthodontics
 

 

Dr. Wermerson is a Board Certified Orthodontist and member of the AAO, which has 17,000 members in the United States, Canada and abroad. Orthodontists are uniquely qualified specialists who correct improperly aligned teeth and jaws (bad bites).  They receive an additional two to three years of specialized education beyond dental school to learn the proper way to align and straighten teeth.  Only those with this formal education may call themselves “orthodontists,” and only orthodontists are eligible for membership in the AAO.  Visit the AAO online at www.mylifemysmile.org.

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical condition.